Many people find that applying gentle pressure to the head, face, and neck during a migraine can help ease the pain.
Techniques to try:
-Press the brow line and under the eyes.
-Rub the temples and jaw in a circular motion.
-Massage the base of the skull with a tennis ball.
A variety of head wraps and bands claim to ease migraine pain, and
since they're inexpensive and noninvasive, they may be worth a try.
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